Sound Healing
Sound Healing comprises the usage of frequencies to holistically reinstate a sense of well-being – be that on a mental, emotional, spiritual or physical level. The benefits of sound healing sessions can range from relaxation, anxiety relief and alleviating chronic pain to simply aiding your meditative practice. The crystal bowls used in these healing sessions have a unique capability of resonating sound. They are made from melted crystal matter and at times infused with other gems, metals or minerals which contribute additional benefits encoded in the sound because of their innate properties.
holistic experience
While I love offering public Sound Baths paired with my yoga classes, private healing sessions allow me to focus on your individual needs and guide you through a miraculous, holistic experience through different techniques and integration practices. I mostly focus on relief of stress and anxiety that manifest on a mental, emotional but also physical level. The best thing is that this can be done in the comfort of your own home.
Events & Collabs
You’re a brand and want to offer Sound Baths to your employees or clients either online or in person? You want to enhance your next event with a live Sound Bath Experience? Get in touch and we can discuss all the ways in which this beautiful meditative practice can benefit your company, position your brand for success and help bring people your way sustainably.
Although sound meditation can be a beautiful tool to strengthen an already existing meditation practice, Sound Baths are actually a perfect entry point into meditation for beginners. Often people find it easier to meditate, when they’re guided by sound instead of sitting in complete silence.
This totally depends on you, your needs and what other services you want to combine it with. When combined with my public Yoga classes, the sound meditation part ranges from 15-25 minutes.
I am thrilled that you’ve discovered this path for yourself. Contact me as I am frequently hosting trainings for beginners and people interested in this beautiful practice.
Sure! I don’t personally distribute bowls but I am always here to help and can recommend some amazing specialists who I trust.
Virtual Sound Bath
I offer regular Sound Baths over Zoom for you to indulge in at home. There will be a limited amount of spots, so save yours early. This way we can share this beautiful experience in a intimate setting with a small group and really get to enjoy each other’s presence.
what to expect
Each digital Sound Bath class will incorporate meditation as well as breathwork. In some cases it will be combined with yoga. After preparing the body physically and mentally, we will bathe in sound.
Astonishing Facts about Sound Healing ...
The frequency of a cat’s pur is said to help regenerate bones!
Many people believe that negative emotions stuck in your body cause around 50% of all diseases. Sound Healing can help release these emotions.
Sound Healing is as old as humanity itself. We’re slowly returning to all the holistic practices engraved in our DNA.
Upcoming Events
23th
October 23, 2022
Breathwork with Sound
John & Jane's - English
17:30 - 20:00
Rosenthaler Str. 63, 10119 Berlin
About Me
contact@ciaraceli.com
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